Autoimmune Quiz: Assess Your Risk

Answer the following questions to gain insights into your potential autoimmune risk. Select the response that best matches your situation.

  1. How often do you experience unexplained fatigue or low energy levels?

    A) Rarely

    B) Occasionally

    C) Frequently

    D) Constantly

  2. Do you often struggle with joint pain or stiffness?

    A) No

    B) Sometimes

    C) Often

    D) Always

  3. Have you noticed skin issues like rashes, hives or persistent itching?

    A) No

    B) Occasionally

    C) Frequently

    D) Constantly

  4. Do you have a family history of autoimmune diseases?

    A) No

    B) Yes, distant relatives

    C) Yes, immediate family members

  5. Have you been diagnosed with any autoimmune condition in the past?

    A) No

    B) Yes, one condition

    C) Yes, multiple conditions

  6. How often do you experience digestive problems such as bloating, gas or discomfort?

    A) Rarely

    B) Sometimes

    C) Often

    D) Always

  7. Have you observed hair loss, thinning or changes in hair texture?

    A) No

    B) Occasionally

    C) Frequently

    D) Constantly

  8. Are you prone to recurrent headaches or migraines?

    A) No

    B) Sometimes

    C) Often

    D) Always

  9. Have you noticed mood swings, anxiety or depression?

    A) Rarely

    B) Occasionally

    C) Frequently

    D) Constantly

  10. How often do you catch colds or infections?

A) Rarely

B) Occasionally

C) Frequently

D) Constantly

Once you've answered all the questions, tally up the points for each response. Assign points as follows: A = 1 point, B = 2 points, C = 3 points, D = 4 points.

Scoring:

  • 10 to 20 points: Low likelihood of autoimmune issues

  • 21 to 30 points: Moderate likelihood, consider monitoring symptoms

  • 31 to 40 points: Elevated likelihood, consult a healthcare professional

  • 41 to 40 points: High likelihood, seek medical evaluation

Important: This quiz is for informational purposes only and does not replace a medical diagnosis. If you suspect that you may be suffering from an autoimmune condition, consult a healthcare provider.